I used to walk to and from work every day without fail through rain, sleet and proper snow. For the last 2 months I've taken a bus every day. It's been an added expense when really I could have flipping walked. Now I'm moving further away and I'll HAVE to get public transport, I'm kicking myself for not making the most of the opportunity.
I managed to get myself into a routine of hitting the treadmill and doing a little strength training 2-3 times a week AND eating healthier - as opposed to not eating at all, which was the case in September.
How is it possible to lose your fitness mojo when just yesterday it was SO strong?
So this is my vow: I WILL go to the GYM or a 20-30 minute run 3 times a week AND walk at least half of my journey into, and home from, work.
It's a start.
I don't want to fall back into the rut I found myself in earlier this year where I couldn't be arsed to do ANYTHING, except moan about how unfit and fat I thought I was. Jesus, no wonder he bloody dumped me :) - I know, poor humour.
My gym stuff is here (at work) with me today and I'm in two minds to hit the tread instead of staying behind for a couple of drinks with guys from the office and treat myself with 15 minutes in the sauna.
Then again I could do this tomorrow instead, if I'm not moving - and here we go again…
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