When I'm looking at exposing my stomach to the world in less than 6 weeks, I really need to make defining them a priority but I guess I can't want it that bad if I opt to sleep over having a decent brekkie and a quick workout before my morning shower.
I had M&S cornflakes instead for breakfast, which by the way taste nothing like Kellogg's. In fact they are thicker and therefore chewier. I don't like them. I meant to pick up my smoothie from the fridge to have on the bus ride in but forgot it.
So now it's 11.12 am and I've already had my fruit snack. My stomach is crying for some food but I refuse to give in and have my crisps - I just cannot condone snacks like that before noon.
I plan to do some interval training tonight to get my sweat on and follow that up by some weights. Squats & lunges are on my mind…. as well as lunch. What's the canteen got on the menu today? Fish… might need to go to the salad bar and get some chicken or a damn burrito - I'm verging on HANGRY.
Four hours later
I stuffed my face.
Had a curried chicken stir-fry/paella-esque thing with roasted vegetables and roasted chicken. It was delicious.
Enjoyed a cup of tea, whittled my unread emails down by half and finally finished the report for my boss with a working table of contents, which I had to Google in order to get working.
I've also asked a boy out.
the decision came from a little bit of peer pressure but also, I just need to get out there. I spend most of my free time on the sofa, which isn't healthy.
I'm in my early 30's, I'm good looking, smart and funny. I'm wasted sitting at home, even if I'm there with the girls. It's time I put on my gladrags and stepped out into the world, I've got enough clothes for it after all #guilty #ebaying.
No response yet but at least I'm taking control.
And on that note, I really need to review my coaching action points....
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