Friday, 20 November 2015

Short Story - Test Of Character

What am I doing?

Alex tossed and turned in bed as she fought the flutters of unwanted excitement she felt in the pit of her stomach. This guy was NO good, and yet she couldn't help but fantasise scenarios where she took him up on his offer.

Alex checked her phone again. No more messages received; not that it mattered. Her mind was running wild without the need for more interaction from him.

Was this guilt? 

It couldn't be. The thoughts she was having about him clearly proved that she wasn't as concerned about his situation as she probably should be, which was even more worrying. Did this make her an awful person? How could she even be considering this?

She mentally shook herself and stared out into the darkness of her room. Alex needed to have a word with herself, a bloody stern word. Nothing had even happened… but she knew deep down, if she could have her way something definitely would. 

Alex flung the covers from her body and kicked them off her feet. She was burning up. All these naughty thoughts about a man who was completely unavailable to her, was having the most ridiculous physical effect.

Alex snatched her phone from the bed side table and opened her messages. She typed a quite note to her friend, Nina, who knew them both, and then turned her phone off. She wouldn’t be able to settle if there was a chance he could message again.

Wide awake and mildly disturbed by her desire, Alex got out of bed and walked through the dark flat towards the kitchen. The rest of the house were fast asleep and as much as she wanted a cup of tea, it was unfair to boil the kettle so far into the night; she’d have to settle for water.

Winter was descending on them and the streets of North London were glistening under the early morning frost. Everything was very still, which made the scene even more beautiful. Alex stood at the window looking out on the world from her 4th floor flat. Moments like this reminded her to be grateful for everything that she had in life. Though, this particular feeling of appreciation was tainted by her attraction to a married man.

Darren just had something about him. He was what I suppose you would call a “lad’s lad”. When Alex met him, she was instantly attracted to him. He was tall, held his own and was extremely well-dressed. He seemed to stick out for all the right reasons and yet wasn't quite centre of attention.

They had spotted each other across the bar and shared a flirtatious smile, which made Alex’s groin shamelessly tingle. They didn't speak until the very end of the evening but when they did, he won her over with his cheeky persona and intense gaze.

Alex had never wanted to kiss a stranger so much. She wanted him bad and despite after months of flirting, when she found out that he was in fact married and expecting his first child, that desire had never subsided.

Alex pushed herself off of the wall she’d been leaning on to gaze out of the window, crossed the front room to the sofa and settled on a corner, pulling the communal throw over her shoulders. She remained sitting in the dark room, resting her head against the cushion, listening to the sounds of North London at night.  

It was really grating on her that she had again unconsciously fallen for someone she couldn't be with. Over the years, Alex had noticed that this was a defence mechanism. She did it to protect herself from getting hurt but it didn't always work.

The sound of a night bus rolling past was closely followed by a few drunken giggles and shouts and then silence again. Alex closed her eyes, allowing the feeling of ‘home’ wash over her. Darren was bad news but he was a welcome distraction from the, occasionally overwhelming, loneliness she sometimes felt. 

And just like that, she drifted off into a comfortable sleep. 



Sunday, 15 November 2015

How profound…

Are you actually having a profound conversation or are you talking shit?

I've just spent the better part of an evening discussing the fact that no two people take away the same meaning from any conversation. We've both been learning about the origin of communication and how we can use it more effectively and yet we've spent the last few hours confusing each other with thoughts and descriptions of feelings that, if overheard by the untrained ear, could sound… well nuts. 

That's not to say that the other member of the conversation understood where I was coming from or my intention of the sentences that seemed to escape my lips like an unexpected but not unpleasant verbal fart. She nodded and responded in all the right places so one can only assume that one was understood. 

Anyway my point is, does anyone actually pay attention to the receivers feedback (facial expressions, body language, etc) when talking/having discussions, are we all just partaking in monologues with such similar themes that it gives the impression that we are ‘conversating’ or am I just looking for meaning were there is none to be found? 

Wednesday, 11 November 2015

Raising Your Game

Self-discovery.

It sounds very wishy washy, doesn't it, and a lot of people believe that it is wasted time. Why spend time looking inwards? It means you're missing what's going on around you! And that's partly true. I suppose it very much depends on what you 'intend' to get out of your self discovery.

For me it started with finding myself again. When my last relationship ended I had 1,000,001 questions.

What had I done wrong?
What could I have done better?
Why wasn't I enough?
What will I do now?

And I felt very sorry for myself. I was obviously in need of improvement so I turned to the Internet and books.

How could I become a better person so that the person I loved wouldn't leave me? 

Now, you might read that and think I'm pathetic. I read that and think it's pathetic, but I don't think I am, well not any more at least. This journey I am on started with the right goal in mind but I was picturing the wrong person. The person that I didn't want to leave me was a guy, but over time, that person became me. And by better, I meant stronger. 

Have you ever found that when you're in a relationship, the things that used to be really important to you or that interested you and took up your time, they seem to just not be important any more? You don't see those friends, don't listen to that band, don't watch that show, don't play that sport or go to that gym class?

Your partner hasn't forced you to stop them, they just kind of fizzled out of your life. And regardless of whether your relationship ends or not, you just wake up one day and ask yourself "What did I used to do? What was I interested in?!"

Reconnecting with that you, that's self-discovery. Trying something new and finding out you're good at it or you hate it, that's self-discovery. Even being affected or NOT affected by something or someone after time has passed, that's self-discovery, because you're learning something about yourself.

Two and a half years ago I discovered that I liked training people.
A year and a half ago I accepted that I was quite good at it.
A year ago I decided that I wanted to get better at communicating so that I would be better at my job and that the people I trained would get more from the sessions I delivered.
Six months ago I pushed myself a little harder and discovered the power I held over my circumstances.
Three months ago I took a resourceful step towards the future I want.

The more I learn about myself and the capabilities I have and make use of the tools available to shape the world around me, the more flexible I become to meet my goals and 'be' successful.

Now that is definitely NOT wishy washy.


Wednesday, 29 July 2015

End Of An Era

Wow.

So the last few months have been a roller coaster and a half; emotionally, physically and professionally.

I have (literally) just finished a massive project at work that has taken over my life since March, and I am leaving my company in 2 weeks to start a new adventure in my career.

The next BIG step.

I'm sad as I write this because I have learned so much since being here; about myself as a person, a friend and a manager.

I've endured some pretty rough personal experiences since being here too and yet I am stronger than ever upon my leaving.

Really, this is a quick post just to say, watch this space... change is a'coming.


Tuesday, 7 July 2015

Deepest Regret

We take it all for granted, don't we, life.

A lot of the time our priorities are anything but. We run towards money, prestige, to some extent education and away from enriching experiences, family & love.

It's a weird experience finding out that one of your parents is poorly.

I feel so bad for not reacting more. when asked if I was okay, I replied with a jovial "Yeah, fine." When in reality I was terrified. Listening to words that didn't quite make sense but felt more real than I could have ever imagined.

I really wish I reacted more emotionally, if only to show that I care - of course I do - we're just not like that.

So I stifled the fear I feel, my eyes brimming, and spoke calmly about options and side effects to treatments.

There's still hope, in fact a lot of it, this time in six months it could be like nothing had happened. But I hope that it changes things.

For a start, that we make more of an effort with each other, because one day we just might have run out of time.


Wednesday, 24 June 2015

HASHTAG On It

So… it's been a while huh? :) 

Nothing really exciting has really happened, but I'm guessing you gathered from my last post that life was pretty busy. 

Work just seemed to get a bit manic all of a sudden, I was spending most weekends studying or attending workshops and then I went on 'holiday' with my niece for a week. 

To say the last 3 months have been a whirlwind in an understatement. 

My diary has become my lifesaver because I'm seriously at the point where I have to schedule time in with myself - yes, it's THAT crazy. 

Apart from days where I've been too exhausted to eat, it's not all been bad. 

I've met some incredibly wonderful people, learnt some really cool things, read some insightful books, been to some awesome places; laughed, cried, danced and suffered horrendous hangovers. And if the weather had been good for the duration, it would have bordered on perfect :) 

I still have a way to go till I'm where I want to be, but I can honestly say that I'm on my way. 

I've taken a little time off from studying but it's time to get back on it, or at least doing some active application. Which reminds me… I need to review my coaching action points and actually do some of them. 


Too much fun makes Amy a procrastinator! 


Monday, 11 May 2015

Growth Of Self: Finding The Time

I think I've been a 'victim' for far too long.

Accepting that you have the ability to create the life you have always dreamt of, can be extremely empowering. I'm literally buzzing with anticipation, excitement, at the possibilities; it's just about finding the time to fit everything in.

I'm blessed to have so many people in my life who want to spend quality time with me, and it does get a tad difficult making sure that I'm giving everyone their due attention, including myself.

I'm trying to read as much as I can, on the bus ride to and from work, just before bed, in the bath; my kindle has never seen so much action! But reading is just the start, in order to get to where I want to be I need to DO something.

I find this a lot easier to apply to things such as fitness... work on the other hand...

A review is in order because right now life is happening to me instead of me creating the life I want to live.

I hear my internal dialogue saying "let's start next week", "what if we wait until after our holiday, when we're rested?" and if I'm honest with myself, I'm listening to it when I shouldn't be because the way things are right now, it doesn't serve me well.

So here I am, Monday afternoon, looking forward to the end of the work day so I can get my fitness on, thinking - what can I do today that my future self will thank me for?

Wishing you a productive day people!