What lifts you from your depths of dispair? Your partner, your friends, your child/children, your family?
I've needed my immediate family to just give a s**t for the last 3 weeks and all I've experienced is silence.
I don't know why it still surprises me or hurts me but it definitely does, and it hurts more when I notice that people I don't know as well pay me more attention.
I've grown so tired of expecting ANYTHING from them, emotionally tired.
I've needed to be held, to be told that everything is going to be alright by someone who truly loves me. But I think that I've reached the point where even if I received it from them I wouldn't believe and couldn't trust it.
It's a sad state of affairs when your housemates of less than a year feel more like family than your own flesh and blood.
If I ever end up having a family of my own, I'm scared I'll be one of those mothers who smother because right now I feel isolated and alone in my own fucking family.
Monday, 6 October 2014
When It All Goes Pete Tong
Labels:
abandoned,
broken,
cry,
desire,
emotion,
excuses,
expectation,
Family,
grief,
hard,
housemates,
let down,
Life,
lonely,
lost,
overwhelming,
relationships,
sad,
trust,
vulnerable
Wednesday, 1 October 2014
Out Of My Control
When everything seems to start working against me
I get scared and feel so lonely
Time, my own body, my thoughts
I crave for a smidgen of control, but I have none
I just have these disjointed moments when I feel normal, happy almost, and then it's gone
Like being plunged into darkness and not knowing how long you're going to be there
They say 'keep your head up' and I reply 'easier said, than done'
Because when you just want it to be over, it's hard to look for the positives
You just see the end point moving further and further away from you
You're running and going nowhere, only sleep soothes the fear
But you can't sleep forever
Especially when your world is caving in
I get scared and feel so lonely
Time, my own body, my thoughts
I crave for a smidgen of control, but I have none
I just have these disjointed moments when I feel normal, happy almost, and then it's gone
Like being plunged into darkness and not knowing how long you're going to be there
They say 'keep your head up' and I reply 'easier said, than done'
Because when you just want it to be over, it's hard to look for the positives
You just see the end point moving further and further away from you
You're running and going nowhere, only sleep soothes the fear
But you can't sleep forever
Especially when your world is caving in
Labels:
abandoned,
body,
brain dump,
broken,
challenge,
change,
confidence,
confused,
don't give up,
emotion,
expectation,
fear,
grief,
imperfection,
Life,
lonely,
loss,
poem,
self-esteem
Location:
London, UK
Tuesday, 30 September 2014
Everything To Live For
I have 12 sleeps until I'll be jetting off to the beauty of Barbados. I booked my flights back in May and I have been holding on to my sanity ever since.
The last 14 months have been a roller-coaster of highs and depressing lows, confusing twists and turns. I feel like I deserve to treat myself to this, kind of like a little celebratory break for surviving.
Last night I started my packing. I've separated the 'holiday' wear from the 'everyday' wear so I could be clear on what I'm still missing.
Because the last 3 weeks have been a bit of a health nightmare, I've put on just under 3 kgs and it all sits on my stomach, the one place I'd worked so hard to trim down. Sods law really but I won't let it ruin my holiday.
I woke up motivated to go to the gym this evening but as usual that dread has set in. I shall go anyway. I just need to get back into the habit of exercise. I know I'll feel better for going, and will sleep like a log tonight.
I've been training for something on and off for the last year, exercise being the substitution for my lost relationship. Sad really, and yet it's probably the best thing I could have done.
It's better than going out and getting pissed, ending up in bed with a random and okay perhaps I don't enjoy it as much I probably would the getting pissed and ending up in bed with a random, but I've learnt a lot about myself in those hours spent at the gym...
I'm sure I can lose half of that weight gain in 2 weeks if I'm just consistent and watch what I eat (she says as she finishes a mini Terry's Orange bar). So, as I check the clock... 55 minutes left of my work day... I guess I'll see you on the flip side - or the gym's changing room. Got a beach body to regain!
The last 14 months have been a roller-coaster of highs and depressing lows, confusing twists and turns. I feel like I deserve to treat myself to this, kind of like a little celebratory break for surviving.
Last night I started my packing. I've separated the 'holiday' wear from the 'everyday' wear so I could be clear on what I'm still missing.
Because the last 3 weeks have been a bit of a health nightmare, I've put on just under 3 kgs and it all sits on my stomach, the one place I'd worked so hard to trim down. Sods law really but I won't let it ruin my holiday.
I woke up motivated to go to the gym this evening but as usual that dread has set in. I shall go anyway. I just need to get back into the habit of exercise. I know I'll feel better for going, and will sleep like a log tonight.
I've been training for something on and off for the last year, exercise being the substitution for my lost relationship. Sad really, and yet it's probably the best thing I could have done.
It's better than going out and getting pissed, ending up in bed with a random and okay perhaps I don't enjoy it as much I probably would the getting pissed and ending up in bed with a random, but I've learnt a lot about myself in those hours spent at the gym...
- I'm actually a decent runner when I can empty my mind
- I can achieve most things I put my mind too
- I enjoy the short lived sense of achievement
- It's a great way to spend 30-45 minutes on myself
I'm sure I can lose half of that weight gain in 2 weeks if I'm just consistent and watch what I eat (she says as she finishes a mini Terry's Orange bar). So, as I check the clock... 55 minutes left of my work day... I guess I'll see you on the flip side - or the gym's changing room. Got a beach body to regain!
Labels:
abs,
ambition,
Beauty,
body,
challenge,
commitment,
confidence,
don't give up,
excuses,
Exercise,
fitness,
Gym,
happy,
imperfection,
Life,
motivation,
self-esteem,
training,
well-being
Location:
London, UK
Friday, 26 September 2014
If I Changed My Mind
I want to talk but the words just won't escape
I really think that I've made the right decision
But my tear-stained face tells me otherwise
It's hard to think clearly
My mind is so foggy, my vision blurred
I'm on an emotional roller-coaster
She says that it normal
I'm reacting to a sense of loss
Normal… I shouldn't be here
Putting it out there because holding it in is toxic
I always said I'd end up doing it alone
Maybe the universe is sending it back
Am I making the right decision?
I was so sure, but now
Am I?
Labels:
body,
brain dump,
broken,
challenge,
change,
commitment,
confidence,
emotion,
Family,
fear,
forgiveness,
grief,
Heartache,
imperfection,
letting go,
loss,
scandal,
therapy,
vulnerable
Location:
London, UK
Wednesday, 24 September 2014
Keeping momentum
Three weeks ago I was chilling in the sunshine enjoying an amazing weekend away in Devon. Since then I've mentally made the decision that I'm moving there, or at least towards the South West.
I've been threatening to leave London for too long now, it's time to put together an action plan.
I discussed it briefly with my coach and I think he assumed I'd not put much thought into it, that I was simply riding the waves of my holiday euphoria, and he's partly right.
Moving away will not solve the issues I have, running away never does but as you all probably know by now I do not want to live in London for the rest of my life.
Someone at work has the same idea. She's moving to Gloucester because she's:
I can see her reasons for moving, mine are similar. Yes I have friends here, heck my family are all here, but I just don't enjoy the hustle.
The traffic stresses me out, the number of people, the fact I can't walk to 2 metres down the road without smoke being blown in my face, I can't sleep without being woken by some truck/drunken idiot/ambulance or police car racing passed my window. Rent is so expensive, as is travel - if you're not working all hours to justify a pay rise so you can afford to live, you're working 2 jobs to afford to live.
Don't get me wrong, there's SO much London can offer but you need to be in the right place for it, otherwise it's overwhelming. I'll miss the lights along Embankment at night, having access to so many shows, the variety of music, markets and food. But I've lived here for the majority of my life and yet I yearn for something quieter.
So the saving starts here.
I want to have enough to move and survive a couple of months on savings, though I'll put in the planning beforehand so I have a job to move to.
This is it.
I might not get that cottage I've always dreamt of straight off but at least I'm making a step in the right direction.
I've been threatening to leave London for too long now, it's time to put together an action plan.
I discussed it briefly with my coach and I think he assumed I'd not put much thought into it, that I was simply riding the waves of my holiday euphoria, and he's partly right.
Moving away will not solve the issues I have, running away never does but as you all probably know by now I do not want to live in London for the rest of my life.
Someone at work has the same idea. She's moving to Gloucester because she's:
- Single
- 38
- Moved to London to make a lot of money and therefore to save a lot of money but living in London is not cheap and so hasn't saved
- Feels lonely in London
- Enjoys the lifestyle she enjoys when visiting
I can see her reasons for moving, mine are similar. Yes I have friends here, heck my family are all here, but I just don't enjoy the hustle.
The traffic stresses me out, the number of people, the fact I can't walk to 2 metres down the road without smoke being blown in my face, I can't sleep without being woken by some truck/drunken idiot/ambulance or police car racing passed my window. Rent is so expensive, as is travel - if you're not working all hours to justify a pay rise so you can afford to live, you're working 2 jobs to afford to live.
Don't get me wrong, there's SO much London can offer but you need to be in the right place for it, otherwise it's overwhelming. I'll miss the lights along Embankment at night, having access to so many shows, the variety of music, markets and food. But I've lived here for the majority of my life and yet I yearn for something quieter.
So the saving starts here.
I want to have enough to move and survive a couple of months on savings, though I'll put in the planning beforehand so I have a job to move to.
This is it.
I might not get that cottage I've always dreamt of straight off but at least I'm making a step in the right direction.
Labels:
ambition,
Beauty,
belief,
change,
coaching,
comfortable,
commitment,
desire,
Devon,
dreams,
friends,
Lifestyle,
London,
lonely,
moving on,
overwhelming,
success,
trust,
Visualise
Location:
London, UK
Tuesday, 23 September 2014
Life Is Like A Box Of Chocolates
They were not kidding.
Just when I feel I'm getting my life together something comes along to shake the foundations.
I've heard that if life was simple we'd all be bored, but sometimes simple is nice; sometimes simple is just what you need.
For the last couple of months I've been enjoying the flavours of my assorted chocolates. They've not been tasteless nor too overpowering, though I have felt like they lacked a certain something... special, but not enough to spit them out.
Until this weekend.
This weekend I picked out a coffee/liquorish/celery flavoured one and it's left a REALLY nasty taste in my mouth.
No amount of teeth brushing, mouthwash swilling will remove it. I'll have to just wait until it fades away naturally.
Unfortunately every time I swallow it's like it refreshes the flavour, and it makes me nauseous.
Labels:
30,
Angry,
annoyed,
Bad mood,
body,
broken,
challenge,
don't give up,
empty,
fool,
getting old,
grief,
imperfection,
Lifestyle,
lonely,
one step,
sad,
vulnerable
Location:
London, UK
Friday, 12 September 2014
I only love you when I'm drunk
Have you ever reached that level of drunkeness when you just love everyone?
It doesn't matter that they frustrated you earlier by talking over you or dismissed the point you were making or haven't made an effort in your life for weeks... you just LOVE them.
Life is too short to hate people, regardless of what they've done. Why poison your existence with bad feelings towards another?
I love you despite you putting my siblings first.
I love you despite you having left the company and me missing your ass like crazy.
I love you despite the fact I'm jealous of your new life and family.
I love you despite EVERY THING.
Labels:
Alcohol,
boyfriends,
brain dump,
drunk,
Family,
friendship,
happy,
love
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