Growth Of Self: The Release

Last night I cried.

I cried tears that came from no where

That had no where to go

I cried for loneliness

I cried for happiness

For hope and for loss 

I let them roll down my face

Onto my pillow

I gave into my weakness 

Which fuelled their power

I cried for me, for him & for her

I cried until I had nothing else

Then a peace descended on me

And I fell into a deep, dreamless slumber 

Totes Emosh

So, my sister has had her baby. I'm officially an auntie again, and she looks adorable in the pictures. I've not seen her in the flesh yet.

I've had a cold, then the flu, and am still suffering from cold-like symptoms so I didn't want to go over and infect the poor darling.

But then my counsellor questioned if perhaps I hadn't gone over, not just because I was ill but because everything is still too raw after the termination. Am I worried the walls I've built will crumble as soon my my new born niece is placed in my arms?

I made the right decision - I completely stand by that, but to my surprise when she mentioned it I cried; and it made me realise that I NEVER think about it... EVER.

If it comes up in conversation, I'll discuss it briefly, but I don't let myself feel anything. What is there to feel? It won't change anything, but her question was obviously designed to make me think about how I feel, and my reaction was one of great sadness.

She waited until the tears subsided and then asked me if I was okay. I am, truly, but it's a horrible decision to make and that fact that I had to make it hurts... every day.

I have always wanted to be a mother. Most of my closest friends are now settled in relationships or starting a family and it makes me wonder if I'll ever get the chance. Sounds so dramatic, doesn't it?

But let's put things in context - I'm 32, nearly 2 years single, had 2 flings in the past 6 months and I was on my own for 4 years before I met my ex-boyfriend; someone I thought I could grow old with.

My aunt has always been good with children, she'd make a brilliant mum, but she'd now 45 and cannot conceive. I'm terrified that will be me. I'm only 13 years away.

So yes, I'm sad about what I had to do. Believe it or not, I still keep count of the number of weeks I'd be if I'd made a different choice.

But the one thing I will not do is actively bring a child into the world where I cannot support it. Living with 3 other women in a busy city you don't want to be in and no plan B... I made the right decision.

The counselling has raised a number of things that seems to influence my behaviour or thoughts, my colour is one of them, or at least how I think men I am attracted to perceive me and my colour. It ties in with how I identify myself, my personality, my style.

How I protect myself from being let down by others is another strong theme in our conversations too. Does this relate to my current relationship with my mother or why it's taken so long to get over my last relationship?

No matter how emotional I find all of this, it's interesting to open Pandora's box and have a look inside.

It's scary too because you just don't know what will jump out at you but I feel like each time I take something out to have a closer look at it, when I carefully place it back inside, I'm a little stronger than before.

Distractions

Fleeting glances across the office, secret message exchanges, and a couple of nights hanging out, leading to mixed messages, office awkwardness, being stood up and a countdown to the end because he's not staying in the UK and I'm getting too involved. 

They say we only get situations that we can handle but I question whether I need to be tested in matters of the heart any more? 

Also I just don't have the time. I need to be focused on professional progression this year.

It's all been very top secret so we barely interact at work, not that we did much before, but I expect more and that's me being honest with my-damn-self so I'm left 'mildly' frustrated. 

I mean he's in a difficult position, because he's leaving the country and yet we've found that we have a great connection. It's sods law. I fall for people who will at some point leave me… so what does that say about me? What is the lesson I need to learn here so that it doesn't happen again? 

The best thing that's come out of all this has been the fact that I'm no longer thinking about the ex. This rebound fling hasn't ended in absolute chaos because it hasn't officially started, it's just brought a few things to my attention. 

2015 will be a year of conscious self learning. Who is Amy Gentles-McKie? 

Mars Versus Venus

I have been struggling since my return from holiday.

I've felt quite lost and unsettled. It's affected my sleep pattern, my appetite, my productivity at work, the effort I put in with my friends...To top it off, last Saturday my ex got in contact with me again after 3 months silence.

I think with everything that's happened, all the emotions I've been feeling with the pregnancy and my family, I just kind of clung to the possibilities of it's meaning.

Honestly, after the initial annoyance of hearing from him again I was fantasising about us getting back together. I don't know why I do it to myself. 

Of course that's not how it all worked out, come on, I don't get happy endings! (Can you tell I'm feeling a little bitter as I write this post?)

I'm not angry at him anymore. I was for a little while after he left the country and went quiet but in hindsight I'm actually angry at myself for failing to read in between the lines, for failing to take what was said at face value.

They say that women should take men for the simple creatures that they are, that what men say is what they mean, and yet when he said:
'I care deeply for you and find what we have easy and natural'
I heard:
'Why am I questioning us? This is obviously the right relationship for me I'm just a bit scared to admit that right now'.

Oh yeah I'm putting it all out there in this post because hopefully it will teach me to stop being such a frigging idiot!

I'm very clear now that we're done. I'm hoping, with this realisation after 15 months of our relationship ending, that the stupid thoughts and fantasies that have haunted me will now fade away into oblivion.

I have loved this man with every fibre of my being, believed whole-heartedly that what we have/had was so special it was worth fighting for and trust me, I have fought to exhaustion.

Ironic that John Legend sang Ordinary People on X-Factor tonight because that's all I want to recite to him but...

After everything each of us have gone through, if he does not feel like it's worth it despite admitting that he could see us together - then I guess I have to hold up my hands and admit defeat.

This isn't letting go, this is definitely giving up... and f*** me it hurts like crazy. 

Changes I've been going through

I started this post over a week ago when I was still sunning myself on holiday but for whatever reason I didn't finish. So here goes...

I thought lying by the pool on a beautiful island like Barbados would help me get over a boat load of issues I've been carrying with me but it seems the Caribbean sun just brings them to the surface.

A few months ago I met someone new. He had left the country and we'd not spoken for weeks, I felt it was time to stop kidding myself about things 'finding their way', get off my ass and start dating. So I met this guy through a friend. He was lovely. We had easy banter and after a couple of weeks chatting we decided to meet up. A few dates later I let myself stay over at his. 

Everyone's schedule gets busy but after a couple of failed attempts to meet up afterwards, the calls and messages stopped. I was so busy with work and social activities, looking forward to my holiday, I wasn't really that fussed and it dawned on me that I perhaps didn't like him as much as I thought. C'est la vie.

I noticed that my mood was swaying between exhausted and irritable. I lost all motivation to go to the gym (not that hard as we all know) but even coming home to the girls, I just wanted to head straight to my room. My body was betraying me too and I put it down to stress. There was something very wrong. 

I left it for a week before I spoke to my housemates about it. As you may know from previous posts, I've battled with depression before, and I was worried that my behaviour was displaying it's return. 

But one morning I woke up and had a thought. I didn't believe I was, I mean how could I be? I slept with him once, it lasted 2 seconds because we were so drunk and more importantly we used protection. The facts were: my period was late, my boobs were swollen and hurt, I'd lost my appetite.

I cried so hard when I saw the test result. I convinced myself that it was a mistake and went to the doctor the very next day. I fell to the floor when she confirmed it. 

I'm in love with someone who doesn't want me. I venture out into the world again in an effort to move on and the FIRST person... 

18 days ago, 9th October, I had a pregnancy termination. 

Even putting that down in black and white I can't believe it. 

I did it at home, where two of my housemates took care of me. Both my mum and my sister (who is pregnant by the way) knew what I was going through but it was two people I'd know less than a year who held my hand, wiped the tears from my face and nursed me as I writhed on the sofa in agony. 

I cannot begin to explain what it's like to feel your body reject a life and release it or the emotional trauma you go through. By the next day I was back at my desk completing the last few tasks before my holiday. Yes they said it would be fine to travel. Yes I would most probably bleed for a few days more but I should be perfectly capable of enjoying my trip.

Even as we arrived on the Sunday, I knew I wasn't back to my normal health. I was still experiencing an odd cramping feeling occasionally, which made it hard to sit comfortably. But I found myself, 4 days in, sweat dripping from my head, clutching my body, screaming out because I'm in so much pain. 

The flight had aggravated my cervix, which caused it to become inflamed. I was rushed to a private clinic and put on a drip as I waited for the ambulance. I don't remember much else about that night until I come round in the labour ward, side effects of the pain-killers worn off and I'm having a scan. I'm lucky because I got to go home that night with a prescription of antibiotics.

The flight home undid some of the medication's hard work, I was sick as soon as I got off the plane but I didn't wait around to seek help. As soon as I got back to my London flat, I made a doctors appointment for that day. 

I'm feeling much better. The medication I'm on now does make me feel drowsy, I have unsettling dreams, I'm still off my food so I look a bit scrawny but like I said, I'm feeling much better. 

Why am I bearing my soul to the world? 

Because I need to get it out. 

I'm angry that the only contact my mum has made since I last saw her on the 28th September was a shit text about her greying hair this morning, to which I've not replied. 

I'm angry that I wasn't made aware of the dangers flying could have and that I didn't get antibiotics straight away. 

I'm angry that it affected my holiday and that when I was in the throes of pain, I was silently praying he'd get in contact with me. 

I'm angry that I found myself in that situation in the first place. 

And I'm sad that I feel so alone. That despite speaking to so many people about it, it never feels over. 

I'm sad that the people I love and want to be loved by keep me at arms length. 

I'm sad that I feel I need their love at all; that the love I have for myself isn't enough.

Then I'm really scared. I'm scared that it's ruined me. My chances of love, of being a mother one day.

These are the thoughts that have kept me awake at night, that cause the tears I cry when I'm alone. This is the pain, the disappointment and the shame I feel. These are the changes I've been going through. 

"You never know how strong you are, until being strong is your only choice" 

Bob Marley

 

If I Changed My Mind

I want to talk but the words just won't escape

I really think that I've made the right decision 

But my tear-stained face tells me otherwise

It's hard to think clearly

My mind is so foggy, my vision blurred

I'm on an emotional roller-coaster

She says that it normal

I'm reacting to a sense of loss

Normal… I shouldn't be here 

Putting it out there because holding it in is toxic

I always said I'd end up doing it alone

Maybe the universe is sending it back

Am I making the right decision? 

I was so sure, but now

Am I?

A Year On: Where Would You Rather Be?

A year ago today... It's a bit of a effed up anniversary but it's a good one to remember. 

So much, yet so little has changed.

The moment has come where I can say I've given it my all.

I've tried to be strong, nonchalant, vulnerable, supportive and loving; but there comes a time when you just have to admit defeat, collect what's left of your dignity and march forwards in a different direction.

Today is that day.

My actions from this point are not meant to cause harm or upset but it's time to act my worth.

For him I've always been an option, and I've waited long enough for him to realise things that have been obvious to me all this time. 

Time to refocus my energy.

In ten months time I want to be moving out of London, after having secured a new job and place to live.

A year ago I had to start thinking about me. It's time I reminded myself of that.

"When things aren't adding up in your life, start subtracting"

ANON

A Year On: Don't Look Back In Anger

So here we are.

I'm actually really surprised at how 'okay' I feel.

The first three months were HELL. In the midst of them I just couldn't see the light at the end of the tunnel. I felt like I would be stuck in that pain forever; drowning.

When I found the girls (housemates) things started to change. I felt at home in the flat we rented. I felt happier to spend time on my own. I'd made new friends.

Christmas was hard. I didn't hear from him at all and that really hurt me. At a time for family and friends, I was silently recovering from losing someone I loved so deeply.

Our contact started up again late January; February.... happened and then he left London.

I thought I'd feel a sense of relief, like my feelings for him would leave my body, setting me free but that didn't happen. Instead I'd count the days in between conversations and purposefully not initiate contact.

March, April, May.

So much was happening for me at work, I could feel myself getting stronger and more confident, I finally had direction, a sense of purpose but he was still on my mind every night.

Then we had a chat and he told me his plans, it was all starting to fall into place, he was actually going. As much I liked hearing the news from the horse's mouth, knowing what was happening instead of wondering, it was like I kept picking at a scab trying to heal.

June. His last month in the UK.

The words he said... the words he didn't. And then he was gone.

I'd like to say that I'm moving on, I try to stay away but I always find myself giving in. I'm torn. My head knows what I need to do, I just can't seem to convince my heart.

"Is there still a chance? Xx"

A text from his mum 

I shouldn't have to wait. I shouldn't have to be a choice. I'm worth and deserve so much more? So WHY can't I let it go?

I know what will happen, it's happened before. I'll not let go because I'm SUCH a hopeless romantic and believe it will all work out and in 6 - 12 months he'll find someone else and I'll have to start from scratch.

"You are terrifying and strange and beautiful, something not everyone knows how to love"

Warsan Shire

A Year On: Shut that door

I could be learning new skills or I could be honing existing ones. Why waste energy on people who aren't fussed? 

Honestly, what do we look like; bus stops?! Guys need to realise they can’t just pitch up to have a rest!



I love these conversations because they do make you question your priorities, your actions. 

I spend a lot of my energy on love. 

Thinking about it, writing about it, wishing and hoping for it, occasionally looking for it. 

I listen to it, friends regaling their own issues or happy experiences with it, songs that paint different pictures of it. 

I watch it play out in front of me, couples walking hand in hand down the street, canoodling in the park on a sunny day, movies idealising it. 

I read about it in the simple chick lit novels I'm addicted to, in the magazines my housemates litter our front room table with. 

It's within my reach wherever I am and yet I can't quite grasp it. 

"If you want to be in my life, open the door. If you want to leave my life then shut the door. But don’t stand in the doorway and block traffic."

Someone somewhere

Just Hold On

Straight to the heart

No planned diversions

Words fired at speed

They're impact dead certain

The wall, it then crumbles

Just debris at my feet

Torn and now exposed

A soul incomplete

A remedy made available

For all this heartache

I was caught with my guard down

Vulnerable, awake

Now here we are

where damage is done at close range

Questioning the future

Regrets we cannot change

Straight to the heart

Sudden tears of relief

I am not unloved

I am not

Start From Scratch

You could move to a small town
Leave behind everything you know
Head to a place you can start again

Work as a waitress
In a cafe off the main street
Be someone new, a new life, a new name

The let downs, new expectations
Pressure, the moment you step out the door
It would be nice not to feel

Time can only do so much
Friends can only listen so long
Moving forward is the way to deal

You could drive out to the ocean
Throw pebbles out into the sea
One for every day things were fine

You could move to a small town
Because you are healing, getting stronger,
One step at a time.

Make An Effort

How do you know if/when your friendships have run their course?

Does the time between communication get longer and longer?
Do your meet ups suffer from those 'awkward' silences?
Are you making excuses NOT to see them?
Avoiding phone calls or your calls never answered?

And what happens if it's family?

I'm finding that my patience is wearing thin. I know I'm being stubborn but I'm just really sick and tired of being a pushover. I've always been the one to put myself out there, make the first contact but this time, I'm digging my heels in. And unfortunately that will mean me missing out on things, on people.

It REALLY upsets me that the people I love and care for the most seem to find it so easy to forget me, but life moves on. The sun rises and sets, bills still need to be paid, work still needs to be done.

Yet I feel selfish for not making an effort to communicate, to find out how they're doing, are they okay? But as time passes and my phone remains silent, I can feel a slow anger build inside of me.

So I get up, do my thing, try to do something every day that will help me improve, and repeat. Every day I'm changing, moving further away from the person they know. I'm moving on.

IF that means without them, so be it. I deserve better, even if what I really want is them to wake up and realise what's happening before it's too late.

Sadly, I know however far I get I'll always need them - and every night I wish they felt the same.

Still...

Finally taking that stroll

The one I spoke of for so long

The sun streaming through the gaps of the trees

The wind blowing against my skin, pushing my cardigan away from my body

Mellow guitar cords strumming in my ears

Making the perfect soundtrack

All these elements create a feeling inside of me that I just can't shake

Like it's haunting me 

Life is going on around me

Happy, smiling

Painful, sad 

A group of girls giggling

A father pushing a buggy

Lads playing football

And me, the observer of life

The sun streaming through the gaps of the trees

Finally taking that stroll

The one I spoke of for so long