Seven Year Detox

I came across an article this week, which stated, over a period of sevens years all the cells in your body are renewed so you are in fact a completely different person you who you were seven years ago. Amazing huh?

So I figured, what with this old boyfriend popping up in my life again, what would the calculations look like if I applied this to 'getting a boy out of my system'?

Here are the phases:
P1: Age 0 - 7
P2: Age 7 - 14
P3: Age 14 - 21
P4: Age 21 - 28
P5: Age 28 - 35

I met boyf #1, the out of the blue boyf Blast From The Past is about, when I was 19, last stages of P3. We were together for all of about 5-6 months and went through some pretty life changing experiences, for me at least. I'd say he was my first love.

I met boyf #2 when I was 16 but we didn't get romantically involved until P4. He left me for America. If you really want to be depressed, read some of my earlier blogs. They were written around that time. Blogging helps heal the heart :)

And I met boyf #3, him, when I was 28. Unfortunately that means, if this theory is correct, I have 4 years and 23 days left before his hold over me wears off.

Damn, this boyfriend detox is worse than working cocaine out of your system. That only lasts 90 days, and I know this because I did my research, not from personal experience :)

One step...

Blast from the past

Out of the blue,

Ironic timing. 

Emotions running high, 

Left over from losing him.

It was definitely love once, 

Way back in the day.

He brings back strong memories, 

So much has changed.

Unhealed hurts tumbling out,

Pandora's box opened.

It took so much to get over,

The beast awoken.

You

Me

Her

Another life

Feeding or bruising the ego

At what point should I get offended that I just cannot seem to secure a date?

I've not been on Tinder since the beginning of Jan. That date has put me off a little.

But I did match with another guy, who seemed super keen, organised a date with me then cancelled the day before - something about a funeral for his step mum's sister-in-law - and then didn't contact me for a week. When he did it was like "Hey been busy with work and extra-curricular activities. Will be available in a week. Hope I'm still in your considerations" like I'm sitting at home in my onesie, drinking wine with my housemates every night... which is totally what I'm doing.

But not only that, in the last month I've had TWO guys from my past message me out of the blue, both who are now married with children. Like WHAT THE ACTUAL F**K?

Is this what I've got to look forward to? Now that I'm wandering in to district 31 all that awaits me are guys who think I must be desperate enough to become a home wrecker? No thanks.

Someone said to me today, a guy I might add, that all my past relationships and flings have ended because the men I've liked/loved have not quite been ready to take care of a woman like me.

Well, as much as I'd love to be taken care of, I'd just really like someone nice to share my life experience with, even the mundane experiences like a bad wax - you know?

Emotions

When something amazing happens to you, you're naturally sad when it's all over. It was like a flashback and I revelled in it, enjoying every second.

Like the last few warm rays of sunlight caressing my skin, I closed my eyes and felt the tingle spread from head to toe.

And though that light has gone and I'm left in the shadows; the chill bringing goosebumps to the surface, my arm hairs standing on end, a smile lingers on my lips as the memory replays in my mind.

Though you cannot start reading the next chapter if you keep rereading the last one, it's hard to forget someone who gave you so much to remember.

Today the sun is shining and it's a new beginning - for us both.

I've plans for a little wine this evening, lots of laughter and dancing with friends old and new. I feel as though Spring has blessed me with a touch of her love.

“It's spring fever. That is what the name of it is. And when you've got it, you want — oh, you don't quite know what it is you do want, but it just fairly makes your heart ache, you want it so!” 

Mark Twain

I can lie to everyone but not to myself

How do I feel now he's actually leaving?

Six months ago I would have been an absolute wreck. The mere idea that I would never see him again filled me with such loneliness.

I don't feel sad, I don't feel relieved, I haven't cried... yet. Truth is, until this post, I haven't really given it much thought. I've over-analysed what has been said, implied, written, allowed 'what ifs' more space in my head than has most probably been healthy. So, for the most part, I'm numb.

Though not living together, still living in the same city made me feel safe. Like, there was still a chance. Now he's packing up and leaving town... As it happens, we've only seen each other three times since I moved out in September, and hey, I'm still standing.

Guess I'm a lot stronger than I give myself credit for.

We spoke on the phone the other night, for over an hour, and to begin with it was 'tres' awkward. I had a lot of resentment. How dare he contact me after yet another stint of silence, and expect me to be all chatty and normal? So I acted aloof... for all of 5 minutes because to be honest, I can't be arsed.

I've imagined what it would be like to hear that he was with someone else and truthfully, it made me feel sick. Friends and family have questioned whether our break up was down to there being someone else and to start with I was 100% sure that it wasn't; but when a person you spend every day with, confide in, share a bed, a life with, suddenly (for you) decides that they no longer want to be with you, how sure can you really be?

However, despite what has happened between us, the good, the bad and the ugly, I still love this person. With every day that passes, a little less in the romantic sense of the word, mainly because my heart is finally accepting what the head already knows, but he taught me SO much and we shared a lot in our time together. At the end of the day, he just wants to be happy. Who am I to resent him for that?

So we chatted, and we laughed. He still knows me so well and it made me happy to speak with him.

He said that I'll find happiness with someone else, and I have no doubt I will. Will I be happier than when I was with him...? Who knows.

There's a quote about exes being friends.

"If two past lovers can remain friends, it's either they were never in love, or still are"

I'd really like to believe that love can still exist between two past lovers without it being so black and white but maybe it would be healthier to cut all ties and start from scratch.

Happy Valentine's Day

Every night I ask myself,

Am I giving enough?

Am I loving enough?

Am I?

Colombia - Local Natives

Over before it began

Whatever happened to men wooing women?

When exactly did the tables turn and the woman had to ask the man out for a date? I've heard the term "if you want something doing..." but this is a tad ridiculous.

At my age, I'm sorry to say, it's slim pickings. If they haven't got children already, they have serious baggage AND men just do not dust their shoulders off and get back on the relationship saddle in the same way that women do.

I mean, look at me; heart ripped from chest, stamped on, set alight and then promptly shoved back into my chest barely still beating, and yet I'm riding that old mare as if I never fell.

However, all my 'big and brave' talk means absolutely nothing when I'm trotting in a field full of seemingly gay horses. Obviously I'm not being literal but seriously, when did men making the first move become extinct?

I'm not looking to jump into another relationship by any means, I'm only just starting to enjoy this time on my own. I've managed to make working out into a habit, although like washing my hair I don't look forward to it because it's such an effort, I know with time I'll start seeing some great results.

It's been the same getting over him.

At first it was hard to get up every morning, hard to spend time on my own but the more time that passed, the more distance I put between myself and that event, I started to feel more content and appreciative of the things that I already had in my life which made me happy.

And now, what would make me that little bit happier is a smidgen of male attention.

What?

I'm still a hot-blooded female, last time I checked, with a cracking smile and a great personality (no that doesn't mean I'm ugly).

Such a shame that all this chit chat about men being stronger than women only applies to the physical and even then, it's all relative.

Come on boys, take a chance. 

Too good to be true

Have you ever felt like the stars had aligned and everything was finally going your way?

Your ego is being stroked - in a PC kind of way.

People are talking to you and about you as though your not the 'fake' you're always afraid of being found to be.

Your passions and interests are merging to create the 'dream' job.

The future is being painted in bright positive colours that call out to you.

You're dancing in the sunshine, in your prettiest dress, twirling, twirling... and then the skies open suddenly and it's raining all over your beautiful picture. Those clear, defined lines, now smudges on an old canvas - the dull picture from before becoming visible once again.

I know, it's shit.

But despite this hiccup, what is already going right for you?

Remind yourself of those things and don't allow the negative in. In may not have worked out this time round but it doesn't mean that it won't.

Get back to what you were doing and put in an extra 10%. Do it for you, to know that you mean business in everything that you do, whether you like it or not - remember?

We'll see who gets the last laugh....

Do you have self-discipline?

My friend sent over a link to me this morning titled:

No Excuse! The Power of Self Discipline

So far I've only managed to listen to the first 18 minutes of it. Not because it's heavy going, it's just not something you can listen to whilst trying to think, plan or note down others things; it's something you should really pay attention to.

However, even above the hubbub of my normal working day I heard something important, something that made me stop what I was doing and listen properly. It was this quote:

"Self discipline is the ability to do what you should do, when you should do it, whether you like it or not."

Whether you LIKE it or NOT. 

Now, that's where my ears pricked up. That has made me sit at my desk and reflect on all the things that I do because I'm too lazy to put in the hard work. 

My career. So I've never known what I've wanted to do in life, but if I had put in the HARD WORK who knows where I'd be now. 

My fitness. My ex was a PT. He would talk for ages about the things he'd read or learnt, tried to show/guide me a few times, he thought I was good enough to be a Zumba instructor and so paid for me to get my certificate. Though I found it all interesting, the healthy eating, meal planning, weight lifting, responsibility... it all seemed like such HARD WORK. So, two years on, I'm at square one instead of square 50 or something. 

My finances. I've been very open about my weakness for spending. I like pretty things, what can I say? I want those gorgeous Irregular Choice shoes, I want that nice fake fur coat, I want those trainers, that tattoo, to go to that gig... etc. Saving means I miss out on those things. Saving means I'm at home because I cannot 'afford' to go for drinks AND put money away this month. Saving sounds boring. It's all just too much HARD WORK. 

18 minutes was all it took for me to start thinking perhaps taking the 'path of least resistance' isn't all it's cracked up to be. 

Watch this space people! 

Waiting for the phone to ring

I've never been very good at the whole dating thing. I've kind of just ended up getting into relationships with friends, or friends of friends.

They already know some or all of my 'special' qualities so I'm more comfortable around and that makes the flirting side of things A LOT easier.

My ex and I met under special circumstances. We took things into our own hands. If we hadn't I'm sure we would probably have never met. And, though it ended, we had a great time together.

So here I am, single, my heart on the mend and a recent influx of male attention. A guy has asked me out on a date, we've confirmed the day but not the time and that's the last I've heard from him.

I refuse to get in contact with him first but am I entitled to feel pissed off with the fact we've not communicated for over 5 days?

I feel like calling the whole thing off just out of principle.

Urgh, what a headache!

OMG am I freaking mental?!

It's official. I have now been signed up to do Tough Mudder.

Why oh why do I convince myself that these events are fun? Luckily I've got until August to train for it but seriously?!

We've put together a team of 11. Three are general fitness freaks, one is in training for a marathon, one has already completed a marathon, three more whom are in pretty decent shape already and then there's the girls ha ha ha. What are we thinking?

Still, it's great to have something to work towards. The videos available on their site and on youtube give us an idea of the type of fitness level we need to reach in order to, at the very least, survive. It's doable...

There's already talk of group training sessions when it starts to get lighter and gym techniques that could help us prepare - 7 months to go!

Is it weird that I'm kind of excited?

YEAH!

Running myself into the ground

After a long break from the gym over the Christmas period and then being written off for 3 weeks because of the horrendous cold I was suffering from, I managed a 5km treadmill run last Tuesday morning (BEFORE work people, get me!) and attempted a 7k outdoor run Saturday just gone.

My chest burnt like hell as I tried to control my breathing without hocking up the gunk settling in my lungs, and I could really feel it in my feet and calves.

In fact, I only managed to complete 6 of my planned 7k on Saturday because my calves began to feel so tight it hurt when I rolled onto the balls of my feet because the muscles/tendons were being stretched. It was like someone was sticking hot pins in the backs of my ankles whilst I was running. And I so wanted to do the entire route, but I ended up walking the rest of the way home, and gently stretched when I got there. All I could think about was, where's the MAT specialist ex when you need him? :)

I hate running, HATE it. What I love is the feeling of accomplishment once I've managed to go for a run.

I love the challenge of bettering my time per km, or going that little bit further than last time. I'm literally in competition with myself, each time I work out.

I've recently started using an interval treadmill programme. After the first complete run, I'd clocked just over 5k but my time was 10 minutes longer than if I just went for it, so the next time I did it I upped the jog pace by 0.5 mph and upped the running pace my 1 mph. I felt more of a challenge on the run, even though it only lasted a minute, and it took me that little bit longer to recover but I felt exhilarated. Pumped, you might say.

My next scheduled run is an outdoor one in the countryside. I've planned an 8k route but if I only manage 6-7 I won't cry about it, though I will be disappointed with myself.

Ultimately, the fact I even get out of the door is an achievement :D

Let's keep on running b*tches!  

Are you being S.M.A.R.T or are you just being?

I held a training session this morning about setting S.M.A.R.T goals. I had no structure to my session as I hadn't prepared for it and I was basically bluffing my way through the session, but it did get me thinking.

I don't really have any goals. Crazy right?

I suppose I have some wishy washy ones:
"I just want to be happy"
"I'd like to have children one day"
"I hope to have a house in the countryside, walk my dogs along the beach and bake truly amazing cakes for my children's birthdays"
But where are the tangible career orientated goals; the ones that show I'm striving towards greatness?

Last night I spoke to someone I love dearly and felt as though they sounded so lost. It broke my heart. For as long as I've known them, they have pushed themselves to be the best that they can be, constantly reading up on their field of interest, answering work emails late into the evening, essentially working 7 days a week because of the need to prepare for the next week ahead. I found it SO frustrating that they so rarely let themselves have a day off, let alone a weekend.

I frequently ask what the hell I'm doing with my life.

I'm nearly 31 and I rent a room in someone else's house, I live pay cheque to pay cheque, I'm always in my overdraft because I like to buy cute things I don't need, eat out at nice places, drink myself into oblivion and dance like a crazy person, enjoy going to see live bands.

I'm not a saver, I'm not a 'put this aside for the future' kind of person, which is why I'll probably work until the maximum retirement age and won't be able to afford NOT to go back to work after having children, if I can even afford to have THEM.

But I love doing those things.

The fact that I'm 'a jack of all trades and master of none' of course bothers me but with 'great power, comes great responsibility'. And I honestly cannot be bothered with it. This way it means I can go home at a reasonable hour, have my weekends to myself and not have to squeeze in my holidays when I can, well squeeze them in. In a sense, I'm free. Free of responsibility, free of pressure, free of duty.

I hope they find peace, whatever they end up doing in life. And if you happen to read this and know it's you I'm referring to:

"To Live is the rarest thing in the world. Most people exist, that is all."

Oscar Wilde 

All my love x